New parents are often unsure how long and how often a newborn should sleep. Read on to learn about general newborn sleep patterns, the quiet alert phases, and how to help your baby fall asleep.
Watch this video to understand what to expect about your newborn's sleeping habits and what you can do to help get him or her on a more predictable sleep schedule; and learn how to provide a safe and happy sleeping environment.
If you know anything about your baby's sleeping pattern, it's probably that it doesn't coincide with yours. But learning more about your baby's nighttime and daytime sleep needs can help you recognize what's normal, and what's not.
