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Talking With Your Teen About Sex

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Studies show that almost half of U.S. teens have had sex by age 18. Educating kids about sex is something all parents need to do. Don't rely on sex education offered in schools. It needs to happen at home, too.

Be prepared to help your teens make sense of the changes in their bodies and their emerging sexuality. Otherwise, your teen could be risking:

  • Emotional chaos.

  • Pregnancy early in life.

  • Sexually transmitted infections.

Your talks with your teen should come naturally. So, it’s important to build an open, trusting relationship with your kids while they are still young. A good relationship with your child is a great foundation to have effective conversations with your teen. If your child is maturing early, topics related to sex and sexual activity may need to be discussed sooner than the teen years.

Be alert to warning signs that could mean there is a problem related to sexual activity. Some of these signs include:

  • A drastic change in eating or sleeping habits.

  • A sudden loss of interest in school.

  • Strange statements such as, “I think I might need to see a doctor.”

How can you find ways to talk about the tough subject of sex with your teen? Here are a few suggestions:

  • Look for openings. Use current events as an icebreaker. Imagine you are watching the news on TV, and a story about teen pregnancy comes up. That can be a natural way for you to use that news story to begin a more personal talk about sexual issues.

  • Make the first move. In most cases, it’s better to bring up the subject of sex yourself, rather than wait for your child to seek you out. Why? If your child has questions, you want the answers to come from a mature, informed, caring adult, and not from the child’s peers who may or may not have the facts straight. One point to emphasize is that no one has the right to pressure your teen to have sex.

  • Sort out your own values first. If, as a parent, you decide that sexual activity is okay, then you should be clear about what behavior and boundaries you expect from your teen. It's a good idea to talk with your family doctor about how you’re going to handle issues such as pregnancy and disease prevention. Talk with the doctor about this before talking with your teen.

  • Be clear that no always means no. Sex should never be pressured or forced. Any form of forced sex is rape, whether it's done by a stranger or someone your teen has been dating. Point out to your teen that alcohol and drugs can weaken people's decisions. Date rape and other dangerous situations become more likely when alcohol and drugs are involved.

  • Ask your child what they think about their health care provider. It's vital that your teen sees their provider as a trusted person who can be asked delicate questions about sex and sexuality.

  • Talk with other parents. Parents who have already raised teens can offer advice that may help you communicate better with your children.

Featured in

Online Medical Reviewer: Liora C Adler MD

Online Medical Reviewer: Stacey Wojcik MBA BSN RN

Date Last Reviewed: 09/01/2025

© 2000-2026 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

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